Recovery Journal Toolkit – Printable Mental Health & Sobriety Planner

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Track your healing, strengthen your mindset, and build your life in recovery—one printable page at a time.

Reclaim your peace, focus, and strength with this all-in-one Recovery Journal Toolkit—a printable mental health and sobriety support system designed for people in recovery from addiction.

Whether you’re newly sober or deep into your journey, these gentle, encouraging pages offer space for reflection, habit-building, and emotional healing.

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💛 What’s Inside (PDF Instant Download):
• Daily Recovery Journal – Reflect on gratitude, mood, triggers & goals
• Weekly Check-In Sheets – Celebrate progress, process emotions, reset intentions
• Sobriety Tracker – Track clean time, cravings & wins
• Mood Tracker – Monthly emotional check-in wheel
• Habit Tracker – Build consistent self-care routines
• Affirmation Cards – Printable reminders of your strength and purpose
• Crisis Plan Worksheet – Prepare for difficult days with a personalized safety plan
• Vision Board Template – Start dreaming again with visual goal mapping

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🧘‍♀️ Why You’ll Love It:
• Designed by someone who gets the recovery journey
• No shame, no pressure—just a supportive place to show up for yourself
• Instant download—print or use digitally on tablet apps (like GoodNotes)
• Great for AA/NA, FA, SMART Recovery, or personal healing paths

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Format: PDF | Letter Size (8.5 x 11)
Delivery: Instant download – No physical item will be shipped